Weigh In record (no journal entry) for 24 February 2024
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82.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1525 kcal
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Fat: 66.86g | Prot: 81.13g | Carbs: 150.84g.
Lunch: Dr Pepper Dr Pepper (Canette), St Môret Ligne & Plaisir 8%, Heudebert Les Crackers Nature, Kiwi, Jardin Bio Sirop d'agave, Carrefour Fromage Blanc 3%, Carrefour Sauce Crudités Light Nature, Simply Truite Fumée, Lentilles Cuites, Riz Basmati (Cuit). Dinner: Blini Tarama au Saumon, Blini Blinis Cocktail, Zanetti Parmigiano Reggiano, Carrefour Sauce Crudités Light Nature, Florette Laitue Iceberg, Jardin Bio Sirop d'agave, Carrefour Fromage Blanc 3%, Heudebert Les Crackers Nature, St Môret Ligne & Plaisir 8%, Bigard Paupiettes Chorizo. Snacks/Other: Alpro Lait de Noisettes, Terres et Céréales Bio Muesli Croustillant au Chocolat . more...
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Losing 2.8 kg a Week
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meheriio76's Weight History
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