Weigh In record (no journal entry) for 24 February 2024
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93.7 kg
Lost so far: 3.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1621 kcal
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Fat: 68.09g | Prot: 71.89g | Carbs: 166.97g.
Breakfast: Alpro Barista Oat, Alpro Barista Oat, Alpro Soya Mild & Creamy Kokosnoot, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Alpro Barista Oat. Lunch: AH Vegan Kipfilet, Volkoren Brood. Dinner: AH Pizza Krokante Speciaal, AH Krokante Pizza Hawaii. Snacks/Other: Alpro Barista Oat, Alpro Barista Oat, Body & Fit Eiwitshake, Alpro Barista Oat. more...
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Losing 0.1 kg a Week
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choekzema's Weight History
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