Weigh In record (no journal entry) for 24 February 2024
|
88.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1502 kcal
|
Fat: 93.51g | Prot: 181.82g | Carbs: 21.55g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein , Exponenta High-Pro Соленая Карамель. Lunch: Свиные Ребрышки. Snacks/Other: Burn Burn Zero Sugar. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tyulen812's Weight History
|