Weigh In record (no journal entry) for 21 February 2024
|
104.4 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
435 kcal
|
Fat: 11.06g | Prot: 36.76g | Carbs: 53.39g.
Lunch: Пятерочка Манго, Polar Палтус Филе Порционное, Newa Nutrition Хлеб Чечевичный, Магнит Квашеная Капуста с Морковью и Хреном, Суп-Пюре из Тыквы. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatkaR77's Weight History
|