Ummya's Journal, 24 Feb 24


View Diet Calendar, 24 February 2024:
1226 kcal Fat: 47.42g | Prot: 39.86g | Carbs: 161.41g.   Breakfast: Bubur Nasi. Lunch: Ikan Tongkol Goreng, Tumis Kangkung, Tempe Goreng, Kuning Telur Matang, Mie Sedaap Mie Goreng, Nasi Putih. Dinner: Tahu Goreng, Mie Telur (Ditambah, Masak), Urap, Tumis Kangkung, Nasi Putih. Snacks/Other: Tape Singkong, Nissin Gabin Milk, Sosis Solo, Melon. more...

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Ummya's Weight History


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