Weigh In record (no journal entry) for 24 February 2024
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66.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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569 kcal
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Fat: 26.96g | Prot: 28.78g | Carbs: 51.47g.
Lunch: Империя Вкуса Ветчина с Индейкой 3%, Сыр Маасдам, Помидоры, Mission Deli Лепешка Цельные Злаки, Горчица, Самокат Томатная Паста, Самокат Сметана Термостатная 10%. more...
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Losing 0.5 kg a Week
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