Weigh In record (no journal entry) for 16 November 2015
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112.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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977 kcal
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Fat: 32.35g | Prot: 79.46g | Carbs: 88.21g.
Breakfast: Carrefour Brioche Tranchée aux Pépites de Chocolat Fondantes. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Hampe. Dinner: Sucre, Auchan Fromage Blanc 0%, Carrefour Gratin de Choux Fleurs, Steak Haché 5%. more...
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3952 kcal
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Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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