Weigh In record (no journal entry) for 23 February 2024
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67.6 kg
Lost so far: 26.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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544 kcal
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Fat: 12.31g | Prot: 41.28g | Carbs: 68.76g.
Breakfast: Calabaza Cozida (Abóbora Espanhola), COTO Galleta Rectangular Blanca. Lunch: Filé de Frango Grelhado, Calabaza Cozida (Abóbora Espanhola). more...
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Losing 0.5 kg a Week
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drapamelaottoni's Weight History
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