Weigh In record (no journal entry) for 23 February 2024
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91.2 kg
Lost so far: 25.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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400 kcal
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Fat: 5.34g | Prot: 19.30g | Carbs: 72.68g.
Lunch: Feijão Carioca Cozido, Miojo. more...
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Losing 0.8 kg a Week
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Bell.Rilco's Weight History
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