Weigh In record (no journal entry) for 23 February 2024
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1433 kcal
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Fat: 71.39g | Prot: 46.40g | Carbs: 147.06g.
Breakfast: Cuisine & Co Pascual Integral Grano Entero, Río Bueno Queso Chacra, Café, Lider Palta Hass. Lunch: Mayonesa, Zanahoria, Ensalada de Papas, Chuleta de Cerdo Frita, Mayonesa, Lider Palta Hass, Pepino (Pelado), Lechuga. Dinner: Huevo Revuelto, Arepa Asada. Snacks/Other: Oreo Sabor Chocolate, El Vergel Durazno. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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