Weigh In record (no journal entry) for 23 February 2024
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1126 kcal
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Fat: 60.09g | Prot: 35.95g | Carbs: 114.85g.
Breakfast: Latte Macchiato, Clementinen. Lunch: Sesamöl, Krautsalat, REWE Möhrensalat, Mayonnaise, Ketchup, Pommes Frites, TiP Schweineschnitzel Paniert & Gebraten. Dinner: Würstchen im Schlafrock. Snacks/Other: Krombacher Fassbrause Maracuja. more...
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steady weight
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BirgitGru's Weight History
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