Weigh In record (no journal entry) for 22 February 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1596 kcal
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Fat: 132.86g | Prot: 54.35g | Carbs: 46.80g.
Lunch: Olivenöl, Erdbeeren, Ei, Ceres MCT Öl, Ja! Schlagsahne, Alpha Foods Kollagen, Haribo Lakritz Schnecken, Olivenöl, Erdbeeren, Gurke (Geschält), Ei, Ceres MCT Öl, Ja! Schlagsahne, Haribo Lakritz Schnecken. more...
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Losing 0.4 kg a Week
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carbo_holic's Weight History
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