Weigh In record (no journal entry) for 23 February 2024
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108.1 kg
Lost so far: 5.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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733 kcal
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Fat: 26.42g | Prot: 37.77g | Carbs: 88.46g.
Lunch: Couve-Flor, Arroz Branco (Cozido), Carioca Feijão Cozido, Carne de Panela. Dinner: Hellmann's Maionese, Litoral Mussarela, Pullman Pão de Hambúrguer com Gergelim, Aurora Batata Palito. Snacks/Other: Nestlé Kit Kat, Uva Itália. more...
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Losing 0.7 kg a Week
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Muriel_Tavares's Weight History
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