Weigh In record (no journal entry) for 23 February 2024
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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718 kcal
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Fat: 28.16g | Prot: 63.21g | Carbs: 56.52g.
Breakfast: Чай, Творожная Запеканка с Манкой. Lunch: Салат Овощной, Куриное Белое Мясо (Обжиг). Dinner: Mimimilk Кефір 1%, Класс Пальчики Свиные , Салат Овощной. Snacks/Other: Грейпфрут, Красные Яблоки. more...
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Losing 7.7 kg a Week
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golovinayana13's Weight History
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