Weigh In record (no journal entry) for 22 February 2024
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66.6 kg
Lost so far: 13 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1905 kcal
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Fat: 76.65g | Prot: 78.06g | Carbs: 229.03g.
Breakfast: Kokt Ägg, Köttbullar av Nötkött, Scan Prinskorv, Stekt Potatis. Lunch: Lindahls Kvarg. Dinner: Lökringar (Panerad och Stekt), Ketchup, Kavli Hamburgerdressing, Gurka, Blandad Sallad, Köttfärssås, Kungsörnen Spaghetti. Snacks/Other: GB Glace Magnum Strawberry & White. more...
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1993 kcal
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Exercise:
Swimming (fast) - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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xmannen79's Weight History
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