Weigh In record (no journal entry) for 23 February 2024
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50.7 kg
Lost so far: 29.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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569 kcal
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Fat: 29.02g | Prot: 31.79g | Carbs: 42.18g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Montosa Frische Avocado Creme , Krabbe, Rührei, Bauernbrot. more...
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Losing 4.9 kg a Week
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