Weigh In record (no journal entry) for 23 February 2024
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82.6 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1479 kcal
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Fat: 53.80g | Prot: 51.11g | Carbs: 196.30g.
Breakfast: Ricola Infuselle aux Plantes , LU Belvita Moelleux Cœur Gourmand Choco-Noisettes. Lunch: Dr Pepper Dr Pepper (Canette), Carrefour Chocolat Noir Éclats de Fèves de Cacao , Lidl Sirop d’agave Bio, Carrefour Fromage Blanc 3%, Carrefour Sauce Crudités Light Nature, Florette Laitue Iceberg, Riz Basmati (Cuit), Maille Cornichons Extra Fin, Coraya Suprêmes Crabe, St Môret Ligne & Plaisir 8%, Super U Tortillas de Mais. Dinner: Heudebert Les Crackers Nature, St Môret Ligne & Plaisir 8%, Jardin Bio Sirop d'agave, Carrefour Fromage Blanc 3%, Zanetti Parmigiano Reggiano, Carotte courgette, Roulé Chorizo. Snacks/Other: Alpro Chocolat Noisette, Terres et Céréales Bio Muesli Croustillant au Chocolat . more...
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Losing 3.5 kg a Week
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meheriio76's Weight History
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