Weigh In record (no journal entry) for 23 February 2024
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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369 kcal
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Fat: 6.68g | Prot: 36.95g | Carbs: 39.55g.
Breakfast: Кокосовое Масло, Волжанин Белок Яичный, Геркулес Геркулес Овсяные Хлопья. Snacks/Other: Syntrax Протеин Matrix . more...
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Gaining 0.7 kg a Week
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Avrora260987's Weight History
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