Weigh In record (no journal entry) for 23 February 2024
|
75 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
840 kcal
|
Fat: 34.75g | Prot: 46.90g | Carbs: 87.00g.
Lunch: 拿坡里 夏威夷披薩, 拿坡里 炭火肉食披薩(小). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|