Weigh In record (no journal entry) for 23 February 2024
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110.2 kg
Lost so far: 8.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1460 kcal
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Fat: 46.70g | Prot: 52.82g | Carbs: 214.99g.
Breakfast: Пицца Пепперони (Замороженная, Приготовленная), Слабое Кофе с Сахаром. Lunch: SPAR Роллы. more...
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Losing 0.9 kg a Week
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kiryakova1992's Weight History
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