|
IF 23:1 done, Work Out Done, time to breakfast n lunch
View Diet Calendar, 23 February 2024:
|
1066 kcal
|
Fat: 13.38g | Prot: 27.72g | Carbs: 221.03g.
Breakfast: Tora Bika Cappuccino, Pepaya, Pisang. Lunch: Tempe Goreng, Ikan Patin Goreng, Sayur Bening Bayam, Sohun, Jamur Kuping, Kepala Djenggot Teh Hijau, Diabetasol Sweetener, Nescafe Classic. more...
|
|
 Comments
itu pakai aplikasi apa kak ???
23 Feb 24 by member: Juju Alfi
|
pake aplikasi apa itu kak untuk IF nya
23 Feb 24 by member: zainovi
|
@zainovi, juju : GoFasting 🙂
23 Feb 24 by member: Bunda Wey
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bunda Wey's Weight History
|