Weigh In record (no journal entry) for 15 November 2015
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53 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1928 kcal
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Fat: 64.28g | Prot: 82.91g | Carbs: 252.86g.
Dinner: Régime Dukan Biscuit de Son d'avoine Extra Gourmand, Herta Le Bon Paris -25% de Sel, Rians Faisselle 0%, Salade Verte, Gerblé Biscuit Soja Orange, Régime Dukan Fromage de Chèvre, Pain Complet, Taillefine Taillefine Plus Citron. more...
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1636 kcal
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Exercise:
Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 2.3 kg a Week
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Ptitequiche's Weight History
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