Weigh In record (no journal entry) for 23 February 2024
|
55.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
598 kcal
|
Fat: 24.20g | Prot: 79.68g | Carbs: 13.02g.
Breakfast: 光泉 無加糖濃豆漿5.1. Lunch: 原來是洋蔥 泰米爾御膳, 水煮蛋. Dinner: 原來是洋蔥 泰米爾御膳, 水煮蛋. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|