Weigh In record (no journal entry) for 22 February 2024
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72.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1394 kcal
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Fat: 43.84g | Prot: 82.30g | Carbs: 170.60g.
Breakfast: Thé Vert, Kiri Kiri à la Crème de Lait (20g), Pain Complet. Lunch: Café, Haricots Verts, Giraudet Quenelle Légumes. Dinner: Carrefour Compote Pomme Abricot, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Fol Epi Fol Epi, Saint Eloi Riz Basmati Cuit, Aiglefin. Snacks/Other: Pain Complet, Banane. more...
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steady weight
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