View Diet Calendar, 23 February 2024:
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1075 kcal
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Fat: 13.36g | Prot: 74.66g | Carbs: 172.42g.
Breakfast: SuperIndo Nasi Merah, Pepes Tahu, Petis Udang Paste, Mung Bean Sprouts / Tauge / Toge, Skinless chicken breast / fillet dada ayam, Mixmix IDN Dry Rub Curry, Water Spinach. Lunch: ABC Sambal Nusantara Geprek, Mujigae Oden, Alfamart Nasi Merah, Chayote (Fruit), Carrots, Skinless chicken breast / fillet dada ayam, Sawi Hijau / Caisim. Dinner: Watermelon. Snacks/Other: Sunpride Golden Pear, Vitmaker Fiber Drink. more...
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