Weigh In record (no journal entry) for 20 February 2024
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42 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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486 kcal
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Fat: 17.68g | Prot: 14.72g | Carbs: 66.04g.
Breakfast: Сахар, Кофе, Твердые Конфеты, Гренки с Яйцом и Молоком. more...
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Losing 2.1 kg a Week
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