Weigh In record (no journal entry) for 22 February 2024
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58 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1657 kcal
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Fat: 88.55g | Prot: 77.17g | Carbs: 130.79g.
Breakfast: Lidl Choco Nussa, Dulano Leichter Katenschinken, Butter, Grafschafter Eiweißbrot, Kaffee, Milbona Frischkäse Becher Natur, Vemondo No Milk 3,5%, Avocado, Grafschafter Pure Kornkraft Haferbrot. Dinner: Grafschafter Pure Kornkraft Haferbrot, Vemondo Bio Tofu Natur, Banane, Freshona Weiße Riesenbohnen, Lidl Gehackte Tomaten, Zwiebeln. Snacks/Other: Sondey Haselnuss Riegel, Red Bull Energy Drink, Alesto Mandeln Naturbelassen, Lidl Protein Bar Stracciatella. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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