Weigh In record (no journal entry) for 22 February 2024
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104.1 kg
Lost so far: 5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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671 kcal
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Fat: 13.00g | Prot: 63.31g | Carbs: 55.20g.
Breakfast: Мистраль Рис Басмати Gold, Яичный Белок, Яйцо. Lunch: Огурец (с Кожурой), Мясо Индейки (Вареное, Жареное), Мистраль Рис Жасмин Red Красный Ароматный. Snacks/Other: Старейшина Коньяк Пятилетний . more...
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Losing 1.4 kg a Week
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AnaLit90210's Weight History
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