Weigh In record (no journal entry) for 22 February 2024
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128.9 kg
Lost so far: 8.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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713 kcal
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Fat: 22.99g | Prot: 60.55g | Carbs: 65.56g.
Breakfast: Кофе с Молоком, Овсяноблин с Творогом. Lunch: Домик в деревне Кефир 2,5%, Щедрые Хлебцы Бородинские, Салат Витаминный, Минтай Запечённый, Овсяноблин с Творогом. more...
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Losing 0.7 kg a Week
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Katish40's Weight History
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