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View Diet Calendar, 22 February 2024:
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1203 kcal
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Fat: 57.61g | Prot: 84.92g | Carbs: 95.64g.
Breakfast: Финик, Хурма, Банан, President Творог Мягкий 5%. Lunch: Томатный Кетчуп, Говяжий Фарш (85% Постного Мяса с 15% Жира), Гречка Отварная. Dinner: Рубиком Купаты Куриные. Snacks/Other: Mars Шоколад, Мандарины, Скумбрия Атлантическая. more...
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3304 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Running - 10/kph - 1 hour, Apple Health - 22 hours and 50 minutes. more...
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julia84ailuj1's Weight History
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