Weigh In record (no journal entry) for 22 February 2024
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111.5 kg
Lost so far: 1.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1172 kcal
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Fat: 49.70g | Prot: 102.35g | Carbs: 81.22g.
Breakfast: Лебедянь Молоко Ряженка 4%, Домик в деревне Творог 5%. Lunch: Лебедянь Молоко Ряженка 4%, Домик в деревне Творог 5%. Dinner: Ленивые Голубцы. Snacks/Other: Красное Яблоко, Вареное Яйцо. more...
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Losing 3.2 kg a Week
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Ольга_68's Weight History
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