atfdl's Journal, 22 Feb 24


View Diet Calendar, 22 February 2024:
698 kcal Fat: 30.57g | Prot: 40.79g | Carbs: 77.47g.   Breakfast: Ikan Kembung Balado, Saori Saos Tiram, Telur Rebus, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Brokoli Dimasak (dari Segar). Lunch: Tumis Pare, Tahu Goreng, Sambal Goreng, Telur Dadar, Wortel Dimasak, Brokoli Dimasak (dari Segar). Snacks/Other: Rengginang, Pepaya. more...

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