Weigh In record (no journal entry) for 22 February 2024
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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877 kcal
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Fat: 19.93g | Prot: 55.77g | Carbs: 115.09g.
Breakfast: Ikan Pari, Nasi Putih (Butir-Sedang, Dimasak), Garuda Pilus Sapi Panggang . Lunch: Ikan Mas, Tumis Pare, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ikan Mas Goreng, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang Molen. more...
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1658 kcal
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Exercise:
Hanging Laundry - 20 minutes, Resting - 23 hours and 40 minutes. more...
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Gaining 0.6 kg a Week
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Amie Fadila's Weight History
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