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Надежда в надежде похудеть
Journal
22 Feb 24
Надежда в надежде похудеть's Journal, 22 Feb 24
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Weigh In record (no journal entry) for 22 February 2024
67.8 kg
Lost so far:
7.2 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2024:
1233 kcal
Fat: 46.66g | Prot: 34.20g | Carbs: 138.14g.
Breakfast:
Кофе, Глобус Шаурма с Картофелем Фри и Курицей Гриль.
Lunch:
Савушкин Продукт Творожок Воздушный Манго, Freshsecret Салат "Морковь с Сыром и Чесноком".
Dinner:
Роллы.
Snacks/Other:
Burn Персик Манго без Сахара.
more...
1758 kcal
Exercise:
Elliptical - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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Надежда в надежде похудеть's Weight History
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