Weigh In record (no journal entry) for 21 February 2024
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45.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1126 kcal
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Fat: 36.46g | Prot: 78.98g | Carbs: 120.60g.
Breakfast: Banano, Alpina Leche Actilife, Konfyt Syrup, Why Not White Chocolate Hazelnut Spread, Huevo, Bimbo Tostadas Integrales. Lunch: Tomates, Zumo de Limón, Pepino (Pelado), Salmón, Guineo Verde. Dinner: Arla Gouda Snack Cheese Bar, del Origen Benditos Pop. more...
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Losing 0.4 kg a Week
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Gabs1012's Weight History
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