Weigh In record (no journal entry) for 21 February 2024
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91.8 kg
Lost so far: 1.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1420 kcal
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Fat: 61.89g | Prot: 46.22g | Carbs: 172.02g.
Breakfast: Чай с Сахаром, ВкусВилл Сосиска в Тесте. Lunch: Макароны Отварные, Черкизово Фрикадельки Домашние . Snacks/Other: Шарлотка, Nesquik Какао на Молоке, Клементины. more...
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Losing 2.8 kg a Week
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nastyasimenko's Weight History
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