Weigh In record (no journal entry) for 21 August 2011
|
95.3 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Not Applicable.
|
|
1321 kcal
|
Fat: 77.87g | Prot: 100.90g | Carbs: 55.76g.
Breakfast: coffee, peameal bacon, egg. Lunch: yogurt, turkey bacon, cucumber, gazpacho. Dinner: ricotta, olive oil, lettuce, green beans, ricotta, garlic, spinach, chicken breast. Snacks/Other: sugar free jello, peanuts. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gblaschuk's Weight History
|