Weigh In record (no journal entry) for 21 February 2024
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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986 kcal
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Fat: 46.42g | Prot: 54.80g | Carbs: 88.04g.
Breakfast: ВкусВилл Хачапури с Сыром. Lunch: Хлеб Зерновой, Лама Колбаса Ветчинно-Рубленая, Магнит Сыр Гауда 45%, Рассольник с Курицей, Greenfield Чёрный Чай Blueberry Nights. Dinner: Кабачковая Икра, Апельсин, Плов со Свининой, Greenfield Чёрный Чай Blueberry Nights. more...
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Losing 0.3 kg a Week
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arsenia7102006's Weight History
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