Weigh In record (no journal entry) for 21 February 2024
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76.7 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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478 kcal
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Fat: 20.14g | Prot: 38.81g | Carbs: 36.13g.
Breakfast: Alpro Soya Light Milk, Oats . Lunch: Mayonnaise , Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), Sainsbury's Scottish Salmon Fillets. more...
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Losing 0.7 kg a Week
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Lulukellz's Weight History
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