Weigh In record (no journal entry) for 21 February 2024
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86.1 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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457 kcal
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Fat: 39.50g | Prot: 19.62g | Carbs: 6.06g.
Breakfast: DM Bio Kokosöl, Milfina Butter , Kaffee, Schwarze Oliven, Weich Gekochtes Ei. more...
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Losing 7.4 kg a Week
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Nezaket1993's Weight History
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