Weigh In record (no journal entry) for 21 February 2024
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94.8 kg
Lost so far: 8.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1194 kcal
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Fat: 30.60g | Prot: 63.85g | Carbs: 162.73g.
Breakfast: Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition, DM Sportness Eiweiß 90 Shake Schoko, Oatly Hafer Barista Edition. Lunch: Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition, Gutfried Wieleberwurst, Harry Vollkornbrot. Dinner: Edeka Suppengemüse, Maggi Ravioli Gemüse. more...
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2313 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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_Feline_'s Weight History
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