Weigh In record (no journal entry) for 21 February 2024
|
80 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
2068 kcal
|
Fat: 91.03g | Prot: 80.87g | Carbs: 220.29g.
Breakfast: Gut & Günstig Geflügel Roulade, Gut & Günstig Geflügel Roulade, Lidl Dinkelbrötchen, Milkana Cremig Leicht, Dolce Gusto Café au Lait. Lunch: Heinrichsthaler Gouda, Kinder Maxi King, Edeka Bio Gemüse Lasagne. Dinner: Papa Joe's Tomaten Ketchup, Gut & Günstig Chicken Burger, Nadler Krautsalat mit Paprika. Snacks/Other: Haribo Schlümpfe, Babybel Mini Babybel Light, Lavita Mikronährstoffkonzentrat, Rabenhorst Granatapfel, Lorenz Clubs. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cupkate_91's Weight History
|