Weigh In record (no journal entry) for 14 November 2015
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100.7 kg
Lost so far: 24.0 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2015:
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311 kcal
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Fat: 11.07g | Prot: 35.70g | Carbs: 19.32g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Strawberries, Kiwi Fruit, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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Losing 0.6 kg a Week
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exumfats's Weight History
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