Weigh In record (no journal entry) for 21 February 2024
|
107.3 kg
Lost so far: 9.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
484 kcal
|
Fat: 13.56g | Prot: 76.53g | Carbs: 14.66g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Домик в деревне Творог Мягкий 2%, Индилайт Грудка Индейки, Огурец (с Кожурой). more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prostojordan's Weight History
|