Weigh In record (no journal entry) for 21 February 2024
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95.8 kg
Lost so far: 9.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1557 kcal
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Fat: 136.77g | Prot: 73.78g | Carbs: 7.24g.
Breakfast: Gut & Günstig Pfefferminztee, Flohsamenschalen , ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, Bulletproof Coffee. Dinner: Gouda, Alesto Macadamia Geröstet und Gesalzen, Butter, Rindersteak. more...
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Losing 0.9 kg a Week
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HellyBelly13's Weight History
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