Mmaverick5's Journal, 14 Nov 15

Weigh In record (no journal entry) for 14 November 2015

112.3 kg Lost so far: 37.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2015:

590 kcal

Fat: 24.50g | Prot: 18.79g | Carbs: 75.04g. Breakfast: Pain au Lait. Lunch: Sucre, Crêpes Nature, Carrefour Spaghetti Bolognaise. more...

3943 kcal

Exercise: Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 9.1 kg a Week


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Mmaverick5's Weight History