Weigh In record (no journal entry) for 21 February 2024
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1285 kcal
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Fat: 35.00g | Prot: 135.56g | Carbs: 108.70g.
Breakfast: Куриное Филе, Первая Свежесть Филе Бедра без Кожи, Суздальский Молочный Завод Сметана 15%, Борщ. Lunch: Bombbar Protein Cookies Cherry, Киви, Клементины, Груша, Красное Яблоко, Красные Помидоры, Огурец (без Кожуры), Гречка Отварная, Куриное Филе. Snacks/Other: Boombar Печенье Апельсин-Имбирь, Tree Of Life Life Isolate. more...
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Losing 5.6 kg a Week
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YULIYA_TA's Weight History
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