Weigh In record (no journal entry) for 14 November 2015
|
74 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2015:
|
581 kcal
|
Fat: 14.10g | Prot: 8.39g | Carbs: 104.65g.
Breakfast: Napój Energetyczny, Corny Big Cranberry, Miód, Masło, Chleb Biały. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
godziu73's Weight History
|