Bonaaaa
View Diet Calendar, 20 February 2024:
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1775 kcal
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Fat: 65.15g | Prot: 99.00g | Carbs: 176.22g.
Breakfast: Alpro Plant Protein Chocolate, Grancereale Cioccolato. Lunch: Esselunga Gnocchi alla Romana. Dinner: Sardopan Focaccia Proteica con Semi di Chia, Vino Moscato, Fragole, Crostata alla Frutta, Esselunga Ciliegine di Mozzarella, Auchan Olio Extravergine di Oliva , Salsa di Soia, Bonduelle Rucola, Fresche Fette Petto di Tacchino al Forno Affettato. Snacks/Other: Foodspring Vegan Protein Bar, Caffè Macchiato. more...
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2163 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 21 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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AlessiaFitness93's Weight History
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