Weigh In record (no journal entry) for 20 February 2024
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35.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1416 kcal
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Fat: 51.99g | Prot: 50.05g | Carbs: 197.95g.
Breakfast: Bagley Galletitas de Agua, La Paulina Queso Crema , Té (Infusión). Lunch: Tarta de Zapallitos. Dinner: Choclo, Mandioca, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Durazno, Banana, Royal Crema Chantilly, Frutillas. more...
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1060 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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flouqiss's Weight History
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